Book Lovers Enjoy More Than Just a Good Story: The Health Benefits of Reading for Older Adults

What if there was a miracle drug that could help reduce stress, enhance memory, improve sleep, provide community, and supply information and entertainment all the while? And what if it wasn’t a drug at all? Everyone, especially older people, can enjoy the incredible benefits of reading. Reading is more than a leisurely activity. For book lovers and news hounds alike, AMBA is here to...
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Now That’s a (Fresh) Breath of Air! Remedies to Overcome Bad Breath.

You brush and floss every day. Maybe you also use a tongue scraper and gargle with mouthwash. But still, somehow, you’re aware of it, and so are others around you. Why can’t you stop suffering from bad breath? According to research, over 50% of adults complain of chronic bad breath, and older adults are more prone to the problem. Many people think there’s nothing they...
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AMBA’s October Recipe: Kickin’ Chicken Pumpkin Pizza

Pepperoni, sausage, or other unhealthy toppings on pizza? That’s so last season! AMBA’s October recipe puts a fresh, delicious, healthy spin on homemade pizza. This recipe swaps traditional marinara sauce for pureed pumpkin. It is topped with chicken, peppers, and creamy part-skim mozzarella. You can also use other healthy toppings in a fun, family-friendly way, like sweet...
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The Person You Help Most by Volunteering Could Be…You!

5 Surprising Advantages of Taking Part in Community Activities Community service and volunteering are meaningful and important ways to give back to society. But helping others is also an effective means to unlock a wealth of benefits for yourself. AMBA explores the numerous unexpected advantages that enrich both you and your community. Hopefully, these can inspire you to engage in these...
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