Not-So-Sweet News: Popular Sugar Substitute Linked to Heart Attack and Stroke
A sugar replacement called erythritol – used to add bulk or sweeten stevia, monkfruit and keto reduced-sugar products – is now linked to blood clotting, stroke, heart attack and death, according to a new study. Dr. Stanley Hazen, the study’s author, says “The degree of risk was not modest.” The study found that people with existing risk factors for...Read More
What Famous Person in American History Invented Bifocals?
When you think of the greatest inventions humankind created, answers like “the wheel”, “the printing press”, or “the internet” come readily to mind. But the importance of corrective lenses – eyeglasses, including bifocals – is frequently (apologies for the pun) overlooked. But eyeglasses for visual aid are one of the most common – and...Read More
Former Teacher Makes History Twice With El Capitan Climbs
We all know the motivational expression, “Never stop climbing”. Dierdre Wolownick took those words to heart – and literally to whole new heights. In 2017, Wolownick scaled the rock face to become the oldest woman to climb Yosemite’s El Capitan. Four years later, on her 70 th birthday, she broke her own record by climbing the formidable edifice once again....Read More
April’s Recipe: Pea Pesto Gnocchi with Burrata
This month’s recipe is from a retired teacher in North Carolina. He writes, “Gnocchi are a unique type of miniature pasta dumplings, usually made from wheat, eggs, potatoes. With a lightly dense texture and potato flavor, gnocchi are a hearty and unique type of pasta. Gnocchi originated in the Middle East, but has been a traditional type of pasta in Italy since Roman times.”...Read More